The #doyoumvmnt (Do You Movement) came to me in the shower. Twice.

Really, it did. This was my intuition speaking to me & for the first time, I heard her loud and clear.

This movement is for all of us who have a fiery passion inside of us to make the most out of our lives. To love our jobs, fall in love, be our healthiest & to see as much of this earth as possible. Isn't that what we all want anyway?

And I'm here to tell you that it's possible.

"ha! yeah right, Lo, you're dreaming!" is what you're probably thinking right? But, I've never stood behind a movement so strongly as I do with this one. Let me ask you this.

Why can't you enjoy the work you do for 40+ hours a week?

Why can't you find a supporting and loving partner?

Why can't you take a trip to see some of the world's most beautiful treasures?

Why can't you love the skin you're in without bingeing or restricting?

Why can't you?

The #doyoumvmnt is our chance to stand tall and scream our desires from the tops of our lungs. Unapologetically. To take fearless steps towards our goals & work hard to create the life we want. Let me be clear though, I'm not here promising you it will be easy. Or that you'll make six figures. Or that you'll go on one date and find your prince charming.

But I am here, truthfully telling you that if you truly, whole-heartedly, to the core of your body, want something...it's yours. And joining me in this #doyoumvmnt is your first step to getting it.

What do I need to do?

First, declare the goals you have for yourself. (Out loud to a friend, in your journal, in the notes pages of your iPhone or email them to me using the form below) 

Name *

Next, every single time you do something that gets you closer to your goal, post it on social media with the tag #doyoumvmnt! If you're not into social media, feel free to send me email updates: lo@lodownliving.com. I will be reading every single email I get so, if this is your jam, hop to it!

Lastly, join the #doyoumvmnt newsletter. This isn't a ploy to get you to buy anything because honestly, I'm not selling anything. I'm doing all of this completely for free, because I want you to have full access to a community that is dedicated to seeing you succeed. I send weekly letters to your inbox with personal motivating + inspiring stories to keep you going towards what you want.

How do you know this will work?

Because this time last year (July 2015) I was sitting at my insurance agency 9-5 job dreading my life. I knew I was meant to create this type of work for people but my day job was sucking the life out of me. I never had time for myself or the things I wanted to do, and that negative energy poured into every facet of my life.

Until I made the decision to quit my job + move to New York City 30 days later. And to this very day, it's been the best, hardest, most challenging + rewarding decision I've ever made.

I absolutely love my job (even though it's not always easy), I've lost almost 20lbs (and I just had ice cream last night before bed) + I have a podcast with over 1,000 downloads that reaches to people all over the world.

It's possible because I tried this out first, without ever knowing I was doing it.

Okay, explain this to me one more time!